Every pregnant woman is facing a very common problem during her pregnancy period – nosebleeding. Despite the fact that women tend to prepare themselves to the pregnancy, Nosebleeds During Pregnancy comes as a big surprise for some, making them feel confused and uncomfortable.

The reality is that Nose Bleeds During Pregnancy happen from time to time with absolutely every one. This is totally normal for our nature. Some may experience it more often than others, but all women are facing this issue during pregnancy. The main reason why your Nose Bleeds During Pregnancy is simply because of the higher volume of blood coursing through your body to support your pregnancy, but they can be an evidence of a high blood pressure as well. In fact, a pregnant woman has 25% more blood in her body than a non-pregnant one. Many think that the main reason woman experience some nose bleeding is due to all this extra blood in their body and from small blood vessels in nose and gums. Actually it is more complicated than that. 

One thing is that those ever-abundant pregnancy hormones are turning woman’s mucus membranes into mush, thus making them easier to break. Another reason is that during pregnancy nasel tissues tend to dry out. This may sound odd, since the body is retaining more than enough water, but it’s actually true. In other words during pregnancy the mucious lining of the nose has an increased supply of blood, it becomes congested and is more easily damaged by over-enthusiastic nose blowing and by picking the nose.

Usually this kind of bleeding isn’t very strong and stops by itself in a couple of minutes. Below are a few things that can be done to lessen the nosebleeds frequency and to help you to stop bleeding for some time at least:

• You can help by applying slight pressure to the point of bleeding. Another effective way to stop the blood flow is to apply a cold compress over the bridge of the nose.
• Rub a small dab of Vaseline around the inside of your nostrils.
• Drink a lot of liquid every day.
• Use a saline spray like Ocean Mist. It’ll keep things up there nice and moist.
• Try vitamin C supplement as a shortage of it can cause this during pregnancy. That is documented a shortage of vitamin C can cause nose bleeds and gums to bleed.
  If nothing of the above works, move to tropical paradise. The humidity will do wonders for your nose as well as your complexion. A cheaper option is to buy a humidifier.
• In case the bleeding becomes particularly heavy or frequent, it is better to speak to a doctor. If you start feeling dizzy or faint, or if bleeding continues for more than 10 minutes you need to call your doctor. 

While the Nose Bleeds During Pregnancy may be pretty painless event, there are a few practical things that are needed to be taken into consideration:

• A nosebleed can happen without any warning. It requires no sneezing, blowing, or picking of the nasal cavity whatsoever. But these things can actually “help”.
• A nosebleed can do a great deal of damage to your wardrobe. It would be very useful to have a good stain remover in your laundry.
• Wear a lot of earth tones, such as dark reds and browns.